
From Dee :)
I had my weigh in tonight, & I am VERY happy! I have lost 4.8 lbs. for a 3 month grand total of 31.2 lbs.!! WOO HOO!!! Tonight I reached 3 goals I have been working toward; 1st, my 10% weight loss, which was 28 lbs., 2nd, my 30 lbs. loss which was just a nice "round" (no pun intended) number I was striving for on my own, AND I get to take one more point value off of my daily points!!
Ok, Erin...how'd you do, sister girl? I am keeping my fingers crossed that you have had a great week, too.
Erin's Reply:)
Well, I am not as happy as you but SUPER HAPPY FOR YOU!!!!!! That's awesome! I maintained....did not lose....did not gain. I know my problem, and it is called SWEET TOOTH! lol
So, my goal for this week is to not eat sweets. I know it seems drastic, but for me once I eat one I eat a ton! If I don't taste it at all it is easier than if I take a bite! I think if I get it out of my system that I HAVE TO HAVE THEM, the maybe I can begin to enjoy them in moderation again.
It is an addiction for me, like a smokers cigarette or an alcoholics drink. I know when I quit smoking 7 years ago, I could not quit when I would borrow or take drags off of other peoples cigarettes, the only way for me was cold turkey. So, I now challenge myself to do the same with sweets!
I must say, however, I am glad I did not gain!!!!!!!
Congratulations Dee, you won our first fun challenge :) I am glad I didn't find the weight you lost! lol
p.s. I have been getting the emails and will post the information and links on the blog inbetween our Thursday posts ;-)
Thanks :)
Erin





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